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Tips to help you minimise holiday stress this festive season

Tips to help you minimise holiday stress this festive season

by Dr Tarmala Caple | Dec 11, 2020 | Seasonal, Wellbeing

It’s finally here! The start of the festive season or what I like to call the ‘silly season’. As we get closer to Christmas, many of us are beginning to feel overwhelmed due to all the rushing around we do preparing for that one day of the year. In...

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