Welcome to The Wellbeing Psychologist

We are a small collective of down to earth psychologists who are passionate about reducing the stigma associated with seeing a mental health professional.

We provide counselling and psychological therapy for adults, teens and couples in person and online.

Our mission is to help you move from the way things are in your life to the way you want them to be.

We offer a range of services to help boost your wellbeing, restore your confidence and help you achieve personal growth.

We can help you:

Find ways to create a sense of calm instead of feeling overwhelmed

Increase your confidence and let go of self-doubt

Create self-care routines to nourish your mind, body and soul

Tame that inner voice that tells you that you’re "not good enough"

Learn skills to cope with difficult emotions

Overcome limiting beliefs that hold you back from living your life more fully

Boost your motivation so you can to achieve your goals

Build your resilience so you can get through the setbacks and challenges we all face

Improve your performance so you can perform at your best

Find ways to improve your relationships

Improve your mood and feel more fulfilled in life

“It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.”

– Dieter F. Uchtdorf