by The Wellbeing Psychologist | Feb 9, 2022 | Hypnotherapy
There are many myths that surround hypnotherapy so to clear them up, our clinical counsellor and hypnotherapist Barb has answered a few of the common questions. Will you make me quack like a duck? We’ve all seen show hypnosis where the hypnotist gets the... 
by The Wellbeing Psychologist | Nov 30, 2021 | Anxiety, Hypnotherapy, Wellbeing
Hypnosis is not new to psychotherapy. It has been in use in medicine and psychology since the 18th century. In recent decades, it has made a come-back, integrating with modern therapies such as cognitive behavioural therapy. Cognitive hypnotherapy combines two...
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