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The Benefits of Awe for Our Wellbeing

The Benefits of Awe for Our Wellbeing

by The Wellbeing Psychologist | Jul 1, 2022 | Happiness, Wellbeing

Have you ever watched a sunset with amazing colours and felt a sense of wow, gone to a concert and been blown away by the performance, or been so excited watching your favourite athlete smash a world record at the Olympics? If so, you’ve experienced awe. Awe is the...
Are you suffering from burnout? there might be more to not giving a %$@# than you first thought

Are you suffering from burnout? there might be more to not giving a %$@# than you first thought

by Dr Tarmala Caple | Sep 24, 2019 | Wellbeing

Do you remember starting your job and just loving it?  Springing out of bed in the morning, not being able to wait to get to work as you were so excited about what the day would bring. Maybe, you felt fulfilled as you truly believed you could really make a...

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