The Wellbeing Psychologist
  • About
  • Meet The Team
  • Services
    • Our Services
    • Yoga For Anxiety – 4-Week Course
  • Join The Team
  • Blog
  • FAQ
  • Contact
  • Book Appointment
Select Page
What we eat affects how we feel: Feel better by following a Mediterranean Diet

What we eat affects how we feel: Feel better by following a Mediterranean Diet

by Dr Tarmala Caple | Oct 30, 2020 | Wellbeing

Diet is becoming an increasingly important factor in psychological wellbeing. We have always intuitively known that eating a healthy diet is good for us but nutritional psychiatry, a new area of research which explores the impact of diet on our mental health is...

Recent Posts

  • The Benefits of Awe for Our Wellbeing
  • What Clinical Hypnosis is not!
  • Cognitive Hypnotherapy: An Effective, Blended Therapy for Mental Health & Wellbeing
  • Life Coaching VS Psychology
  • Why you need to prioritise self-care and some self-care ideas!

Recent Comments

    Archives

    • July 2022
    • February 2022
    • November 2021
    • July 2021
    • June 2021
    • April 2021
    • January 2021
    • December 2020
    • October 2020
    • April 2020
    • October 2019
    • September 2019
    • August 2019
    • May 2019
    • August 2018

    Categories

    • Anxiety
    • Goal Setting
    • Happiness
    • Hypnotherapy
    • Seasonal
    • Uncategorized
    • Wellbeing
    • Workshops

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Facebook
    • Twitter
    • Instagram
    • RSS

    Designed by Elegant Themes | Powered by WordPress