by Dr Tarmala Caple | Oct 30, 2020 | Wellbeing
Diet is becoming an increasingly important factor in psychological wellbeing. We have always intuitively known that eating a healthy diet is good for us but nutritional psychiatry, a new area of research which explores the impact of diet on our mental health is... 
by Dr Tarmala Caple | Sep 24, 2019 | Wellbeing
Do you remember starting your job and just loving it? Springing out of bed in the morning, not being able to wait to get to work as you were so excited about what the day would bring. Maybe, you felt fulfilled as you truly believed you could really make a...
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