by Dr Tarmala Caple | Oct 9, 2019 | Wellbeing
There is something on my mind that I need to talk about. It’s been bubbling away under the surface and I just can’t keep it in any longer. Since becoming a psychologist I feel that I have been stereotyped. So what do I mean by this? Well, it’s about what people think... 
by Dr Tarmala Caple | Sep 2, 2019 | Wellbeing
I don’t know about you, but I think wellbeing has an image problem! All too often wellbeing is an aspirational, albeit elusive goal that is surrounded by hype and exclusivity. Women look at the amazing lives that wellbeing influencers and those on social media... 
by Dr Tarmala Caple | Aug 26, 2019 | Wellbeing
Wellbeing is a popular topic these days and everyone seems to have a wellbeing product or tip. When I think of wellbeing, I often think of those dreamy, wanderlust posts on Instagram, then after a few minutes, I come back to reality. I would love to have a...
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